Women's Health Physiotherapy Kingscliff

The Core, The Floor & More….

By Jodie Robertson, Women’s Health Physiotherapist. There are many reasons for our pelvic floor becoming weaker and contributing to problems with control of our bladder and/or bowel. These include pregnancy, age, poor bladder habits, poor exercise habits or lack of general exercise, being overweight, weak abdominal muscles and more… For many women, the weakening of the […]

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Women's Health Physiotherapy

Take Control of Urinary Incontinence

By Renata Asinelli, Women’s Health Physiotherapist Women have endured the symptoms of urinary incontinence as it was believed that leaking from the bladder was “the price you pay for having babies” or “part of getting older”, however, this no longer needs to be the case! Pelvic floor muscle training supervised by a trained women’s health physiotherapist is […]

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